The Nourished Woman - Reset

Service Description

To create clarity, reset habits and gain immediate improvements in energy, digestion and mood. Start feeling lighter, calmer and back in control - in just two weeks! This package includes: ​​ Two 40-minute sessions An assessment to discover: current symptoms you are seeking to find relief from your current eating and drinking habits the stress you currently experience your current levels of exercise and movement your work-life balance An analysis of your food and drink diary A Personalised Nutrition Report which includes: a clear link between symptoms experienced and possible factors creating those symptoms therapeutic advice to relieve the priority of symptoms 5 day meal and snack ideas tailored to your preferences Meal planning organisation strategies ​ Purpose: To create clarity, reset habits and gain immediate improvements in energy, digestion and mood. ​ Duration: 2 Weeks | Investment: £150